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Meet the team

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GARETH

OWNER & TRAINER

Friendly, approachable and extremely knowledgeable on all things health, fitness and exercise. Gareth founded PenrhynPT in order to offer clients the most flexible and effective exercise and nutritional habits.

Boasting a 15 year career in personal wellbeing and fitness, Gareth has experience in specialist one to one training, lifestyle and mindset coaching and also business coaching.

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