Our Group Fitness Classes
Toning, firming, cardiovascular fitness. All abilities, progressive work outs, every exercise is shaped to each individual need without comprising group progression.
Improve flexibility, posture, core strength, reducing back/joint pain. Move more freely throughout the day – every exercise is shaped to each individual need.
All body sessions designed to work the whole body, increase fitness, tone and firm. Exercises are built for individual needs without impacting the groups progression.
Where & When